Incredibly passionate about helping others slow things down, find more balance and create a life they love, Sarah is the founder of the blog A Simple and Contented Life. Her mission is to help busy, overwhelmed mums take back control, find more time for themselves, and live a family life that’s less stressful and more enjoyable. Proud mum of two and besotted wife, Sarah is also the owner of a Frenchie pup called Arthur. When she isn’t blogging she can be found in her favourite Starbucks, hazelnut latte in one hand, book in the other!

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